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  • Açai Bowls 3
  • Breakfast 13
  • Sides & Drinks 5
  • Fruit Smoothies 6
  • No-Sugar Added Smoothies 2
  • Yogurt Smoothies 6
  • Fruit & Veggie Smoothies 2
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Breakfast Available from 7:30 am - 10:30 am

Açai Bowls

Supercharge your Day with Amazon Energy! Our Açai is Organic, Vegan, Fair Trade, Kosher, Gluten and Lactose Free.
You are Placing an Order with the Nature's Table Cafe located within Park Tower at 400 N Tampa St.

PLEASE ENSURE YOU ARE ORDERING FROM THE CORRECT LOCATION. Thank you!

  • Traditional Açai Bowl

    3 Scoops of Organic Açai with Strawberries, Banana, Blueberries, Coconut, Granola and Honey

    $7.09 Cal 307
    Traditional Açai Bowl Image

  • Small Açai Bowl

    2 Scoops of Organic Açai with 3 Toppings of Your Choice

    $5.09 Cal 96
    Small Açai Bowl Image

  • Large Açai Bowl

    3 Scoops of Organic Açai with 6 Toppings of Your Choice

    $7.09 Cal 144
    Large Açai Bowl Image

Breakfast

Breakfast Served until 10:30 am

You are Placing an Order with the Nature's Table Cafe located within Park Tower at 400 N Tampa St. Since this order will be placed into production promptly, once it is placed, it cannot be cancelled.

PLEASE ENSURE YOU ARE ORDERING FROM THE CORRECT LOCATION. Thank you!

  • Breakfast Sandwich

    Scrambled Eggs or Egg Whites on an English Muffin or Croissant with Turkey Bacon or Turkey Sausage with your choice of Cheese.

    $3.39 Cal 307 - 377
    Breakfast Sandwich Image

  • Healthy Start BowlGluten Free

    Scrambled Eggs, Baby Kale, Spinach, Cheddar, Tomato, Scallions, Salsa

    $5.99 Cal 235
    Healthy Start Bowl Image

  • Breakfast Bowl

    Scrambled Eggs, Cheddar, Potatoes, Turkey Bacon or Turkey Sausage, Side of Salsa

    $4.59 Cal 330
    Breakfast Bowl Image

  • Breakfast Quesadilla

    Cheddar, Scrambled Eggs, Turkey Bacon or Turkey Sausage, Side of Salsa

    $4.99 Cal 672
    Breakfast Quesadilla Image

  • Avocado ToastVegetarian

    Avocado on Toast with a Lemon Wedge

    $3.29 Cal 222
    Avocado Toast Image

  • Classic Breakfast Burrito

    Scrambled Eggs, Turkey Sausage, Cheddar and Potatoes

    Whole: $4.49 Cal 629
    Classic Breakfast Burrito Image

  • Mediterranean Breakfast Burrito

    Scrambled Eggs, Spinach, Tomato, Olive Tapenade, Feta

    Whole: $4.49 Cal 544
    Mediterranean Breakfast Burrito Image

  • Santa Fe Breakfast Burrito

    Scrambled Eggs, Turkey Sausage, Cheddar, Jalapenos, Salsa, Chipotle Aioli

    Whole: $4.49 Cal 675
    Santa Fe Breakfast Burrito Image

  • Breakfast Panini

    Scrambled Eggs, Cheddar, Turkey Bacon, Tomato on Panini Bread

    $4.49 Cal 312
    Breakfast Panini Image

  • Sensible Starter

    Egg Whites, Cheddar, Spinach, Tomato on an English Muffin

    $3.19 Cal 247
    Sensible Starter Image

  • Bagel

    Bagel: $1.89 Cal 300
    with Cream Cheese: $2.89 Cal 370
    Bagel Image

  • Breakfast Potatoes
    $4.09 Cal 359
    Breakfast Potatoes Image

  • Fresh Fruit

    Sm: $3.49 Cal 66
    Lg: $4.49 Cal 99
    Fresh Fruit Image

Sides & Drinks

  • Fresh Fruit

    Sm: $3.49 Cal 66
    Lg: $4.49 Cal 99
    Fresh Fruit Image

  • Bagel

    Bagel: $1.89 Cal 300
    with Cream Cheese: $2.89 Cal 370
    Bagel Image

  • Breakfast Potatoes
    $4.09 Cal 359
    Breakfast Potatoes Image

  • Cookies

    Each: $1.39
    Cookies Image

  • Fountain Drinks

    Sm - 22oz: $1.69 Cal 0-240
    Lg - 32oz: $2.19 Cal 0-378
    Fountain Drinks Image

Fruit Smoothies

Non-Dairy, Made with 100% Fruit Juice. All Smoothies are Vegetarian and Gluten Free. Add a Nutritional Booster $0.89 (Açai, Protein, Immune, Multi-Vitamin, Energy).

  • Siesta Cooler

    100% Fruit Juice, Strawberries, Banana

    Reg 22oz: $4.99 Cal 299
    Lrg 32oz: $6.29 Cal 425
    Siesta Cooler Image

  • Hawaiian Crush

    100% Fruit Juice, Pineapple, Coconut, Banana

    Reg 22oz: $5.99 Cal 313
    Lrg 32oz: $7.99 Cal 444
    Hawaiian Crush Image

  • Tropical Oasis

    100% Fruit Juice, Strawberries, Pineapple, Banana

    Reg 22oz: $4.99 Cal 246
    Lrg 32oz: $5.99 Cal 371
    Tropical Oasis Image

  • Pom Beach

    100% Fruit Juice, Blueberries, Strawberries, Pomegranate

    Reg 22oz: $4.99 Cal 288
    Lrg 32oz: $5.99 Cal 408
    Pom Beach Image

  • Mango Fusion

    100% Fruit Juice, Mango, Strawberries, Banana

    Reg 22oz: $4.99 Cal 321
    Lrg 32oz: $5.99 Cal 448
    Mango Fusion Image

  • Purple Rain

    100% Fruit Juice, Strawberries, Banana, Acai, Pomegranate

    Reg 22oz: $5.99 Cal 331
    Lrg 32oz: $7.99 Cal 457
    Purple Rain Image

No-Sugar Added Smoothies

Made with No Sugar Added 100% Fruit Juice. All Smoothies are Vegetarian and Gluten Free. Add a Nutritional Booster $0.89 (Açai, Protein, Immune, Multi-Vitamin, Energy).

  • Bananaberrie

    No Sugar Added 100% Fruit Juice, Banana, Raspberries, Blueberries

    Reg 22oz: $5.99 Cal 151
    Lrg 32oz: $7.99 Cal 235
    Bananaberrie Image

  • Mango Mama

    No Sugar Added 100% Fruit Juice, Mango, Pineapple

    Reg 22oz: $5.99 Cal 175
    Lrg 32oz: $7.99 Cal 270
    Mango Mama Image

Yogurt Smoothies

Made with Fat Free Yogurt. All Smoothies are Vegetarian and Gluten Free. Yogurt Smoothies Contain Dairy. Add a Nutritional Booster $0.89 (Açai, Protein, Immune, Multi-Vitamin, Energy).

  • Rain Forest Rhumba

    Fat Free Yogurt, Acai, Raspberries, Blueberries

    Reg 22oz: $4.99 Cal 439
    Lrg 32oz: $5.99 Cal 614
    Rain Forest Rhumba Image

  • Survival Kit

    Fat Free Yogurt, Strawberries, Banana, Two Boosters

    Reg 22oz: $4.99 Cal 363
    Lrg 32oz: $5.99 Cal 553
    Survival Kit Image

  • Cocolada

    Fat Free Yogurt, Pineapple, Coconut, Banana

    Reg 22oz: $4.99 Cal 438
    Lrg 32oz: $5.99 Cal 632
    Cocolada Image

  • Peanut Butter Cup

    Fat Free Yogurt, Peanut Butter, Chocolate

    Reg 22oz: $4.99 Cal 865
    Lrg 32oz: $5.99 Cal 1297
    Peanut Butter Cup Image

  • Berry Passion

    Fat Free Yogurt, Blueberries, Strawberries, Pomegranate

    Reg 22oz: $4.99 Cal 414
    Lrg 32oz: $5.99 Cal 582
    Berry Passion Image

  • PB & Berries

    Fat Free Yogurt, Peanut Butter, Strawberries, Raspberries

    Reg 22oz: $4.99 Cal 716
    Lrg 32oz: $5.99 Cal 1091
    PB & Berries Image

Fruit & Veggie Smoothies

All Smoothies are Vegetarian and Gluten Free. Yogurt Smoothies Contain Dairy. Add a Nutritional Booster $0.89 (Açai, Protein, Immune, Multi-Vitamin, Energy).

  • Kale & Spinach

    Your choice of Fat Free Yogurt (Cal 418/582), 100% Fruit Juice (Cal 302/425) or No Sugar Added Fruit Juice (Cal 166/251) with Kale, Spinach, Mango and Pineapple.

    Reg 22oz: $4.99 Cal 166-418
    Lrg 32oz: $5.99 Cal 251-582
    Kale & Spinach Image

  • Avocado Ginger Snap

    Fat Free Yogurt, Avocado, Ginger, Mango, Banana

    Reg 22oz: $4.99 Cal 556
    Lrg 32oz: $5.99 Cal 746
    Avocado Ginger Snap Image

Order all menu items online from Nature's Table Downtown Park Tower for dine in and takeout. The best healthy salads, sandwiches and more in Tampa, FL.

Closed Opens Wednesday at 8:00AM View Hours
Closed
Tuesday: 8:00AM - 2:00PM
How to contact us
Nature's Table Downtown Park Tower
Ordering from this location
400 N Tampa St
Suite 120
Tampa, FL 33602
(813) 223-2233
view map

CATERING - COMING SOON
400 N Tampa St
Suite 120
Tampa, FL 33602
(813) 223-2233
view map

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